Salute the Summer (Live beginning in June)
2 weeks, 10 practices.
This series is all about the Sun Salutation or Surya Namaskar
Equal parts movement, celebration and prayer - sun salutations have been used for centuries as a way to warm up the body and greet the day. In this series you will learn classical sun salutations as well as some variations on the sequence.
Practices will run Monday - Friday for 2 weeks in a row at 7am PST.
2 weeks, 10 practices.
This series is all about the Sun Salutation or Surya Namaskar
Equal parts movement, celebration and prayer - sun salutations have been used for centuries as a way to warm up the body and greet the day. In this series you will learn classical sun salutations as well as some variations on the sequence.
Practices will run Monday - Friday for 2 weeks in a row at 7am PST.
2 weeks, 10 practices.
This series is all about the Sun Salutation or Surya Namaskar
Equal parts movement, celebration and prayer - sun salutations have been used for centuries as a way to warm up the body and greet the day. In this series you will learn classical sun salutations as well as some variations on the sequence.
Practices will run Monday - Friday for 2 weeks in a row at 7am PST.