https://www.lizzymelloyoga.com/about daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1605652019860-RMWJN4D9XQO4KYQG4QOC/DSC07297.jpg About - Welcome. It's Lizzy’s journey toward holistic health that lead her to Yoga. She has been practicing yoga and meditation for 14 years and teaching for 10. She is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher at the 200 hour level (ERYT-200) as well as a Registered Yoga Teacher at the professional level (RYT-500). Lizzy is based in Santa Cruz, CA and teaches throughout Northern California and in B.C.S Mexico. It's Lizzy’s journey toward holistic health that lead her to Yoga. She has been practicing yoga and meditation for 14 years and teaching for 10. She is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher at the 200 hour level (ERYT-200) as well as a Registered Yoga Teacher at the professional level (RYT-500). Lizzy is based in Santa Cruz, CA and teaches throughout Northern California and in B.C.S Mexico. https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1605831825034-ST9UX8FPP2GVLRHBF77Y/DSC07599.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/621d2e78-5a75-4233-a85a-759d099d7d3f/image-asset.jpg About Click here to learn about Krishnamacharya https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1605652019860-RMWJN4D9XQO4KYQG4QOC/DSC07297.jpg About - Welcome. It's Lizzy’s journey toward holistic health that lead her to Yoga. She has been practicing yoga and meditation for 14 years and teaching for 10. She is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher at the 200 hour level (ERYT-200) as well as a Registered Yoga Teacher at the professional level (RYT-500). Lizzy is based in Santa Cruz, CA and teaches throughout Northern California and in B.C.S Mexico. It's Lizzy’s journey toward holistic health that lead her to Yoga. She has been practicing yoga and meditation for 14 years and teaching for 10. She is recognized by Yoga Alliance as an Experienced Registered Yoga Teacher at the 200 hour level (ERYT-200) as well as a Registered Yoga Teacher at the professional level (RYT-500). Lizzy is based in Santa Cruz, CA and teaches throughout Northern California and in B.C.S Mexico. https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1605831825034-ST9UX8FPP2GVLRHBF77Y/DSC07599.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/621d2e78-5a75-4233-a85a-759d099d7d3f/image-asset.jpg About Click here to learn about Krishnamacharya https://www.lizzymelloyoga.com/mexico-2016 daily 0.75 2018-08-21 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1534877175671-VG2R1BKRIA73IW4X8JSS/IMG_3529.jpeg Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1534877175671-VG2R1BKRIA73IW4X8JSS/IMG_3529.jpeg Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1439938908841-V1Y87PD2HJ0R5ZLN6YPN/IMG_0056lc.jpg Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1439939265810-UFDO0TJJ65AE2K3VPMZ9/IMG_4124.jpg Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1439939216079-K8ARQ2LNSHZ4T9YFPUHR/IMG_0336.jpg Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1466456912631-521XGGRST06IWJFCD7HT/IMG_2534.JPG Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1466457044950-6OR4MFJ7VC3RT0GUFP4Z/IMG_2538.JPG Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1466456935086-DKBYB6TJQTAWJMPZ7VBZ/IMG_2543.JPG Retreats https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/1466457099618-K2PIJJB6V2DBP8RH2TD5/IMG_2531.JPG Retreats https://www.lizzymelloyoga.com/feature-sonora daily 0.75 2022-10-10 https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461180000621-GJAAT1YX5BR5HIO1G89V/hero-20.jpg Feature https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png Feature https://www.lizzymelloyoga.com/livestream-class-series daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/4ac81271-896c-40c6-a565-48160fc50b3e/IMG_0007.jpg ZOOM Class Registration https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/28fa63d7-94dc-449e-9f74-3f53169ebefa/IMG_0006.jpg ZOOM Class Registration https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/c8ec0905-c45c-479a-b98d-5ff7fdda5ae3/DD0AD03E-9076-4479-98B0-15B087AD5379+2.jpg ZOOM Class Registration https://www.lizzymelloyoga.com/private-sessions-with-lizzy daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/93a5b46a-671c-47f7-9093-0ac40c8b82c6/9B8A9848.jpg https://www.lizzymelloyoga.com/new-page daily 0.75 2025-04-14 https://www.lizzymelloyoga.com/our-story-banner-sonny daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/591c5d2ae4fcb596503cdc21/1495032017361-ZKWMJJHFZALGKRLBWNS2/img_0330-darkened.jpg Our Story Banner https://www.lizzymelloyoga.com/reviews daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.lizzymelloyoga.com/homepage daily 1.0 2025-05-27 https://www.lizzymelloyoga.com/store-4-1 daily 0.75 2025-08-13 https://www.lizzymelloyoga.com/store-4-1/live-series monthly 0.5 2025-04-22 https://www.lizzymelloyoga.com/store-4-1/recordings monthly 0.5 2025-04-22 https://www.lizzymelloyoga.com/store-4-1/p/unwinding-the-neck monthly 0.5 2025-08-23 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/6b2dcee5-845a-4d63-8498-db9ca88f87d4/9B8A0157.jpg Purchase Recordings - Unwinding the Neck https://www.lizzymelloyoga.com/store-4-1/p/salute-the-summer monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/a07174e3-1432-484d-98b4-50e42114902e/9B8A0172+Large.jpeg Purchase Recordings - Core and Calisthenics https://www.lizzymelloyoga.com/store-4-1/p/pilates-1-2-3 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/534ee0f1e4b0768cad06e286/16fea1c9-234d-4876-bfb4-0075da9ba478/DSC08390.jpg Purchase Recordings - Pilates 1, 2, 3. 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